I got a little overzealous yesterday.
I did my Shred as I mentioned. I then decided it was both arm and abs day. WHAT WAS I THINKING?!
Sometimes after an ab day I wonder if I didn’t just snag something on a rib. Or if I maybe squished my fat too much and it got stuck. I normally don’t feel the ab workouts so much. I feels em today! As for my arms, I feel like I’ve got 50 lb blocks on my shoulders this morning. I really just want to go back to bed.
Then Spartacus put me down and I know it’s so pretty out that I can’t just curl up!
I’ve got more Shred, a walk and a Zumba session in the mix for today! woot woot!