Day After

I got a little overzealous yesterday.

I did my Shred as I mentioned. I then decided it was both arm and abs day. WHAT WAS I THINKING?!


Sometimes after an ab day I wonder if I didn’t just snag something on a rib. Or if I maybe squished my fat too much and it got stuck. I normally don’t feel the ab workouts so much. I feels em today! As for my arms, I feel like I’ve got 50 lb blocks on my shoulders this morning. I really just want to go back to bed.


Then Spartacus put me down and I know it’s so pretty out that I can’t just curl up!

I’ve got more Shred, a walk and a Zumba session in the mix for today! woot woot!


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